Test anxiety: dalla revisione della letteratura all'ideazione di un programma transdiagnostico di trattamento

Aims. Test anxiety is a psychological condition that has relevant consequences on epidemiological and clinical grounds. People experiencing test anxiety suffer from high levels of distress in different kinds of testing situations. This paper analyses available empirical evidence addressing the efficacy of psychotherapy programs aimed at reducing test anxiety symptoms and describes the variables that have positive effects in the treatment of test anxiety. Method. A literature search has been performed in order to identify both the variables most frequently used in the treatment of test anxiety and the evidence based efficacy of test anxiety intervention programs. Results. The present review included 9 papers describing test anxiety interventions conducted in various geographical and cultural contexts. The selected interventions were focused on the relation between test anxiety and the following variables: procrastination, self-efficacy, self-esteem, learning skills deficits, cognitive biases, perfectionism. The majority of intervention programs had a short duration, from a minimum of 2 sessions to a maximum of 12 sessions, were mostly articulated in weekly sessions and were based on cognitive-behavioural theories, models and techniques. Conclusion. The analysed programs were found to have positive effects on the reduction of test anxiety symptoms. However, the present review reveals that researchers in the field do not agree about what variables have to be specifically addressed in test anxiety treatments and about what are the process that determine and maintain such a disorder.