Pallanuoto: dalle Metodologie dell’Allenamento ai Benefici Psico-Fisici e Sociali

The paper proposes a dual objective: on the one hand analyzes the main techniques and methodologies of the water polo training and by other hand, highlights the main psycho-physical and social benefits that this sport can make for its practitioners. In this regard, one proceeds to the description of the basic techniques of water polo and those more advanced to then focus on a sporty-pedagogical aspect which the capacity to generate an improvement of the physical, psychological and social state, of the athlete who practice the sport of water polo.